It really is possible to ‘unmuck’ ourselves over time by being more ourselves rather than being our ‘adapted’ selves.

It is such an enlightening and comforting thought that we can solve many of our issues simply by being more ourselves.

But it takes learning and processing and practice and support.

Welcome to Gaia’s ‘Being Me University’ membership.

With the support of Gaia (and her huge experience as developmental trauma therapist) and others in the university (some of whom have 2 years experience in the work), you’ll be able to systematically work through every area of your life (from ‘Being Me in Relationships’ to ‘Being Me around Anger’) to incorporate the power of being yourself, every day.