This high-level MASTERY training will help you –
- Understand in detail how breathing can HACK into the nervous system
- Have a guaranteed way to relax QUICKLY with The Ultimate Relaxation Breath
- Become permanently more relaxed using the BREATH PRESCRIPTION that
transforms your Heart Rate Variability (and that’s a good thing!)
- Develop the ability to change your breathing depending on what you need… to calm
down or to get more ENERGY
- Understand the ONE THING to do with your breathing that could change everything,
including how you sleep
And much more...
Breathing is without doubt the No.1 Habit and Tool of relaxed people.
And you can MASTER breathing with this in-depth training.
Six modules, released over six weeks include:
- Module 1: Why Breathing is the No.1 Habit of The Relaxers
- Module 2: The Power of Breathing Deeply
- Module 3: Breathing Less
- Module 4: The Breathing Prescription that Transforms Your Heart-Rate
- Module 5: The Ultimate Relaxation Breath
- Module 6: Mastering Breathing